Ready to exercise while you gain life-changing insights, change in mindset, and best practices, along with “matters of the heart” strategies? If you live in the San Diego area, let’s head outdoors for a private life coaching session on the trails!
To book a private one-on-one TrailChat®
with Nina: CLICK HERE
What’s on your mind and what’s in your way? Let’s take a walk, where we can talk through what you need to conquer the blocks in your life and create your own path. We’ll head outdoors and have several sessions out on the trail!
For the first 45 minutes of our session, we’ll explore the incredible landscape while we discuss where you are and what keeps you up at night. During the second half, we’ll sit down and map out where you’re headed. With each session, you’ll leave with a plan that you can put in place in your day-to-day life.
It can be a hike or a stroll. Either way, we’ll spend an hour together: reducing stress, talking about what keeps you up at night and savoring the indescribable beauty of Southern California. I love mixing outdoor adventures along with learning and growing!
It’s the perfect opportunity to get out of the lecture hall, conference room or from behind a computer monitor and go outside!
Research (and my personal experiences) have shown that being outdoors—unplugging from our devices and connecting to nature – can decrease stress, increase productivity, open up our creativity, and allow ourselves the space to be vulnerable and in return true to ourselves to find solutions to what may holding us back.
Connect with others who are also ready for a change with these collective, topic-specific TrailChats® in the great outdoors. Sometimes you need one-on-one connection. Other times… you may need to know that other people feel what you’re going through. In these collective, topic-specific group versions of our popular TrailChats®, you’ll connect with other bright and beautiful souls who are also ready for change.
By tapping into your self-awareness and change in mindset, we will uncover what is preventing you from living your own TRUE NORTH< and experiencing pure and utter FREEDOM!
Here’s how it works:
I facilitate WalkingWorkshops™ based on specific topics (see below). I’ll assemble a small group of 5-7 women and lead discussions on those specific topics as we walk through various Southern California landscapes. Together we’ll break through walls and develop collective solutions while inspiring each other.
Popular Sessions Include:
1. I Am Love: Embrace your Self-Worth to Increase your Net-Worth!
2. De-Stress: A Mindfulness Approach to Less Worry & More Freedom!
3. Dropkick Fear in the Face: Create the Life You Crave!
4. DITCH the GUILT: Learn to Say NO & Set Healthy Boundaries!
5. Trust the Process: The True Power of Patience & Faith!
6. Untangle the Chaos: Gain Clarity and Focus to Move Forward!
7. Break Free from Victim Mentality: Dive Into Empowerment Mode!
8. Transform Your Vision Into Reality: Manifest Abundance!
9. CONQUER your TO-DO LIST: Procrastinate less and Accomplish More!
10. Squash the Negative Self-Talk: Boost your Self-Confidence!
BOOK THIS SESSION and RECEIVE:
– Interactive Pre-Hike Workshop (Includes FREE Toolkit)
– One-on-One Laser Coaching
– Collaborative Conversations
– Guided Hike
– Invite Only Access to FREE Private FB Group
– FREE Topic-Based Gift
Total Duration: 2hrs.
8:30am— Pre-Hike Interactive Workshop
9:00am— Hike (1hr-1.5hrs—exact duration pending group size)
Connect—Collaborate—Create! I love mixing outdoor adventures along with learning and growing! It’s the perfect opportunity to get out of the lecture hall, conference room or from behind a computer monitor and go outside! Research (and experience) shows that being outdoors—unplugging from our devices and connecting to nature – can decrease stress, increase productivity, awareness, ignite our creativity, and allow ourselves the space to be more vulnerable and open— in return, true to ourselves to find solutions to what may be holding us back from true FREEDOM!
Find Your Tribe! You’ll have the opportunity to unite with other bright and beautiful souls who are also ready for change. In addition to my one-on-one coaching, we’ll break through walls & develop collective solutions while inspiring each other. This is also an opportunity to make new like-minded friends & establish camaraderie beyond the session.
You will also have the opportunity to ‘Continue the Conversation’ (post event) with your new tribe in my exclusive FB group.
My goal is to keep the event’s size small in order to give all participants an opportunity to share and receive one-on-one coaching. I value your time/open hearts & ask that all group members respect/honor each other’s vulnerability/privacy & keep what is discussed on the trail.
Let’s Trailblaze this new path together!