I AM LOVE.

I AM LOVE.

What do we do when we’re hurt or extremely disappointed? Sometimes we have a tendency to give in to that knee jerk reaction- to spew the anger (actually rooted in hurt) back to the person who has beaten down our hearts. But, if we take a moment to: STOP. ZOOM OUT....
The Power of Patience + Trust in the Process

The Power of Patience + Trust in the Process

To speed, or not to speed…that is the question. In a recent BLOG I touched upon the importance of patience and trusting the process. I discussed how sometimes we have the desire to fast forward to the destination. But really, the beauty is in the exploration and the...
To Mom, with Love + Gratitude.

To Mom, with Love + Gratitude.

Monday Morning- 9/11/17 As I wake to view of the famous Toronto CN tower from my hotel room window, I gaze up to the sky and think of her. I think back to 15 years ago. How can it be 15 years already? So much has happened since then without her here. Ah, 15 years ago-...
Experiencing LOVE + LIGHT amongst loss + chaos.

Experiencing LOVE + LIGHT amongst loss + chaos.

Universal Loop. It’s funny how the universe works, right? I talk and write a lot about the power of intention and how our thoughts really do help fuel our outcome each day. I love to discuss the importance of our intentions in relation to where our thoughts go, energy...